Getting back to it

Week starting Jan 02, 2011

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.53
Total Distance
2.03

I joined the 100 Days of Movement challenge on Facebook (thanks to Leslie's post about it).  I started today with a 2 mile walk with a little running on the treadmill.  It took me 34 min and I did one lap with arm weights.

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Total Distance
2.00

Treadmill for 31.30 min.  2 miles.  Did intervals.

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Total Distance
1.75

Treadmill.  Walking hills. 30.30 min

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Total Distance
2.00

good day - i got two miles in before i got to 30 min - 29.30 to be exact.  I did 1/2 lap intervals increasing the running speed each lap.

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Total Distance
1.75

I have a kinked neck so it was a strictly walking day on the treadmill. 30 min.

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Total Distance
9.53
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