Definitely my toughest long run yet. We usually go on Fridays but we bumped it up this week since most of our group is doing Heart of Holladay on Sat. On Tues I was thinking we should switch our run to Thur due to the weather but then the report looked like we'd be okay. WRONG!! We ran most of the time in rain!! And it was not fun. Did not enjoy it. I was soaked! Luckily I wasn't really cold. The good thing is I can say I've done it (and I'm sure I'll be doing it again.)
Stats from the run:
7 miles/ 1:24:34/ 12:05 avg pace
This week I started my Garmin at the beginning so all stats include our 5 min warm-up walk. I didn't include that last week so the stats don't truly compare. |